Grief and Loss
Impermanence may be the harshest and most tragic reality we have to face. We can experience loss in so many areas of our lives, be it the loss of a person or animal, or the loss of something less tangible like a marriage or a job. Grieving is an important and natural stepping stone and essential in processing our feelings and healing emotionally. In some instances, grief can manifest in unhealthy ways, perhaps lingering too long or being expressed too intensely. For some, grieving can be a dark journey. Seeking help, can provide support for your pain and guidance towards the acceptance of loss.